Many of us express our emotions internally which, in time, can cause illness. Hypnotherapy can help you release these pent-up emotions allowing for a healthier future.

 

We all go into hypnosis spontaneously every day, be it watching television, driving a car, reading a book or just plain day dreaming. Suggestions given (purposely or not) at these times can become ‘truth’ to our subconscious. When these suggestions are negative, they can cause problems for us throughout our lives. Children are in a state of hypnosis most of the time which makes them especially vulnerable to suggestions.

Most of what I do in hypnotherapy is ‘de-hypnotize’ people who carry false truths that were given to them at some point in their past.

What to expect when you work with me, Bettina Clifton, ccht:

After an initial one hour introductory meeting you will go on a journey, while in deep relaxation, as modifications are made. These experiences can very well be life changing.

 

There are very few personal problems that Hypnotherapy cannot help with…in fact there aren’t any that I can think of at the moment. Past traumas and/or negative suggestions given at vulnerable moments can produce lifelong troubles. If you have problem behaviors or reactions there is something from the past that is causing this. I can help you find out what these past events were so you can help yourself heal. It is like clearing the cobwebs from your subconscious mind.
Children are extremely suggestible and Hypnotherapy is very effective on them. They have amazing imaginations and are usually walking around in a state of hypnosis, in their natural state. This is the reason why suggestions, both positive and negative, stick with them throughout their lives. I make my sessions with children playful and fun and am very successful at reversing negative habits.

Just some of the things that Hypnotherapy is beneficial for:

· Stress Reduction
· Anger
· Anxiety
· Nail Biting
· Bed Wetting
· Writer’s Block
· Sports Performance
· Auditions/Performances
· Insomnia
· Grief
· Sexual Dysfunctions
· Illness/Disease (with Dr’s Referral)
· Weight Reduction
· Eating Disorders & Addictions
· Self Esteem
· Phobias
· Creativity
· Relationships
· Study/Test Taking
· Concentration/Recall
· Fears:
Criticism
Failure/Poverty
Rejection

…and so much more!

Serving Marin County as well as Sonoma & Contra Costa Counties: Sausalito, Mill Valley, San Rafael, Corte Madera, Novato, Richmond, Berkeley, Oakland, Petaluma, Santa Rosa, Napa.